Join us for an Introductory Class on the Cloudwatching™ Method

Cloudwatching™ is an open-eye sky meditation. It teaches you to soften into change rather than resist it, let your thoughts drift by without engagement, and awaken your senses to the ever-present beauty surrounding you.

It is a living metaphor for life:

• Open • Vast • Ever-changing • Full of beauty •

…if we choose to see it.

Lie Down, Look Up, & Meditate with the Sky

 

Cloudwatching™ is a sensory-based meditation practice where the eyes become a gateway to calm, clarity, and the beauty of the vast, ever-changing sky. Discover stillness and wonder beneath the open sky.

Clouds are not required. **Do not look directly at the sun, protect your eyes and vision.

What to Expect in the 75-minute Class

  • Learn the method

    Discover how to Cloudwatch on your own and shift into a calm and restful state. Anytime, anywhere.

  • Why it works

    Explore the science behind the method and how they promote calm, clarity, and connection.

  • Experience it Yourself

    Try Cloudwatching™ for 5 to 10 minutes during the class and feel the shift in your body, mind, and mood.

  • Optional Sharing

    Ask questions or share your experience, only if you feel called to.

Benefits of Cloudwatching™

  • Be Outside

    Unplug and step outside. Take in fresh air, natural sunlight, and sounds of nature. Let your senses recalibrate to nourish and balance you.

  • Panoramic Vision

    Rest your gaze on the open sky. This wide-view vision helps shift you out of stress and into calm—naturally and in real time. *Never look directly at the sun!!

  • Rest the Eyes & Body

    Lie back and let your gaze and body soften. Cloudwatching™ offers rest and relaxation so you can return to life clearer, calmer, and more connected.

  • Focus on Beauty

    Use your eyes to experience sky’s vastness and majestic beauty. Let the changing colors, shapes, and movement invite calm, clarity, and quiet joy.

  • Ease Into Mindfulness

    No need to sit still, quiet your thoughts, or close your eyes. This practice invites inner calm and gentle awareness without pressure or effort.

  • Inward Listening

    As you slow down and relax, your awareness turns inward. You naturally begin to hear your inner voice and connect with what matters most.

FAQs with Letty

Will I be able to do the intentional Cloudwatching™ Method on my own after the Intro Class?

YES! After this 1-hour Zoom class, you will be provided with all the basics so you can do this method on your own safely and comfortably.

I don’t see many clouds where I live, can I still do this method?

Great question. Contrary to the name (Cloudwatching), clouds are not required! Being in a comfortable resting pose while safely looking at the sky promotes a calm and intuitive state, regardless of the sky patterns.

How do I do the method when the weather or air quality does not allow me to be outside?

If the temperature is cold but tolerable, you have the option to bundle up, e.g. with a coat, hat, and/or mittens. However, if it is unsafe or unhealthy to be outdoors, you can lie down on a bed, couch, or chair near a window that allows you to have a partial view of the sky. It is important that you are comfortable temperature-wise, warm rather than cold, in order to promote relaxation while Cloudwatching™. 

I don’t have much time. How long do I need to do this method for it to work?

5 minutes is all that is required. Most Cloudwatchers experience a sense of slowing down and experience calm in as few as 5 minutes. Many feel well-rested after 15 minutes. You can always Cloudwatch for longer if that works better for you.